Dr. Amy’s Pole Workout, formally Polateaz, is a combination of exotic dance workout, a touch of yoga, a smidge of pilates, a whole lotta pole dancing maneuvers, and just a dash of gymnastics.
Our classes are taught in a safe environment, so that the students feel comfortable performing inverted or advanced moves with experienced spotters. We help guide our students until they feel confident to perform the move on their own – www.dramyspoleworkout.com
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